Many years ago I began keeping a daily journal about my life’s activities.  Over the years I have found it interesting to go back and see what I was doing, feeling, and thinking years ago. Recently, while reading an old journal entry, I read about a heated disagreement I had with a friend. With hindsight I realize now I had acted petty and immature.  It made me appreciate that I’ve done some growing up since then!

A few days ago it dawned on me that many of the reasons for journaling could also be applied to the value of making a personal history film or video biography.

As in journaling, a personal history film provides you with the opportunity to:

1. Document the stories of your life – the good, the bad and the ugly!
2. Record the great things that have happened to you and to your family over the years.
3. Record how you have felt about the world around you.
4. Record your personal and professional achievements (and disappointments).
5. Record hopes, dreams and beliefs – for yourself and for your family.  Learned life lessons and wisdom become clearer with age.
6. Record meaningful personal and family events to pass down to future generations – even those yet unborn!
7. Provide an opportunity to express gratitude for the opportunities and things you have.
8. Record significant events in the world around you and how they have affected you personally (such as WWII, social and global financial changes, etc.)
9. Provide an opportunity to reflect on and evaluate the experiences of your life.
10. Share relevant stories of the past for the benefit of future generations.

Everyone has a life to celebrate.  Lessons learned, problems solved, tragedies survived, observations made, creativity expressed and maturity gained.

For whatever stories about your life you’d like to share, consider a journal or a personal history film in 2013.